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BlackRibbon23
BlackRibbon23
Joined October 2020
Posts
26
Following
27
Followers
20
Weight History
Start Weight
276.0 lb
Lost so far:
13.5 lb
Current Weight
262.5 lb
Performance:
gaining 0.5 lb a week
Goal Weight
240.0 lb
Still to go:
22.5 lb
Follow
Bookish goon. Trying to find someplace between starving and overeating/binge eating.
BlackRibbon23's Weight History
view BlackRibbon23's complete history
Following
sk.17
last weighin:
losing 1.6 lb a week
Qnarik S-yan
last weighin:
gaining 0.5 lb a week
urmilashrestha
last weighin:
steady
yfritz
last weighin:
losing 0.4 lb a week
view all
BlackRibbon23's Cookbook
cals: 198kcal | fat: 3.31g | carbs: 32.77g | prot: 13.82g
Vegetable with Crab Meat Salad
A healthy and fresh summer salad.
cals: 273kcal | fat: 23.11g | carbs: 10.11g | prot: 8.57g
Almond and Coconut Bread
A moist and fluffy bread without refined sugars.
cals: 132kcal | fat: 6.68g | carbs: 17.46g | prot: 3.83g
Okra Curry
A cholesterol-free dish for lunch or dinner.
cals: 143kcal | fat: 8.13g | carbs: 12.06g | prot: 6.29g
Protein Brownie
A delicious snack without added refined sugar.
cals: 222kcal | fat: 11.11g | carbs: 12.79g | prot: 18.70g
Greek Salad with Tuna
A no-fuss recipe for a healthy brunch.
view complete cookbook
BlackRibbon23's Latest Posts
Prescribed Appetite Suppressants
I've been on a Dr prescribed appetite suppressant for a month now. I am having trouble eating up to 1200 calories, I'm always well below. When I try to eat more bile comes up and it's not worth it. Despite this, I have only lost 11lbs and have now plateaued. Is anyone experiencing this?
posted
31 Oct 2021, 14:20
BlackRibbon23 has submitted 1 post
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BlackRibbon23's Recent Food & Exercise
1 serving Talking Rain Sparkling Ice - Black Raspberry (Bottle)
1.577 servings Open Nature Scandal-Less Vanilla Light Ice Cream
1 serving Wang Roasted Sesame Seed
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