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Weight History
showing entries 26 to 30 of 70
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02 October 2009
I am having a lot of trouble getting back on the wagon. I do so well until the end of the day and then I just binge. I consciously went on a binge run last night. Run meaning a run to 711.
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
13.0 lb
Diet followed poorly
(1 comment)
gaining 3.5 lb a week
02 October 2009
I am having a lot of trouble getting back on the wagon. I do so well until the end of the day and then I just binge. I consciously went on a binge run last night. Run meaning a run to 711.
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
13.0 lb
Diet followed poorly
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gaining 3.5 lb a week
01 October 2009
Almonds are so super caloric. I know they are healthy and crap but definitely not worth the calories.
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30 September 2009
I am really unmotivated to work out right now. I have headaches and I am tired all the time. I don't really want to go sweat and work out even though I know it's good for me.
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28 September 2009
OK. I am officially back on the boat. I didn't totally destroy myself while I was sick either. I just have to work on those three pounds again and then focus on those other couple of pounds. Goals for the day - Laundry, Gym, Reading, and maybe hit the art center and check up on my project. I have to say, eating spicy food makes a huge difference in how full or how much food I desire. I put frank's red hot (which has no calories) all over my tuna and my mouth is burning and I do not want to eat anything but water. Speaking of which, I have had soooo much water today. My stomach is bloated but I am just really thirsty. I feel super full from dinner. That artichoke was so big I couldn't even think about finishing it.
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