Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bionici
Journal
Bionici's Journal
Bionici's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 965
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
09 June 2024
Weigh-in:
201.6 lb
lost so far:
0 lb
still to go:
21.6 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
08 June 2024
Weigh-in:
202.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
07 June 2024
Lots of exercise yesterday. Rode my bike for 81 minutes and 21.7 miles. Also, worked out with the weights almost 30 minutes. That was a good workout, and tired me. Felt good. However, my wife and I are still cleaning out all of the branches, leaves, etc... from the heavy rains from last week. We worked on cleaning out all of the pluged mess in and around one of the very large culverts that goes beneath our driveway. Then, I decided to cut the 3-acre pasture with our zero-turn mower. Actually, riding a large lawnmower is probably not exercise, but the pasture is somewhat rough, and bounces the body around from the lumps and bumps. My wife says there is still inactive exercise since the body muscles respond to the action like riding a bull. Thus, by the time I hit the hot shower in the late afternoon, my body was screaming for mercy. Today, my regular group is playing golf.
Everyone have a wonderful day. For the few individuals who are in the Nashville area for CMA, enjoy the festivities. God is good !!
Weigh-in:
201.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed reasonably well
(3 comments)
losing 5.6 lb a week
06 June 2024
Weigh-in:
201.8 lb
lost so far:
0 lb
still to go:
21.8 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
05 June 2024
Weigh-in:
202.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
Other Related Links
Members
Members
Forums
Bionici's weight history
view complete history