Biia Nascimento

Joined January 2019

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Weight History

Start Weight

174.2 lb

Lost so far: 16.1 lb

Current Weight

158.1 lb
Performance: losing 3.4 lb a week

Goal Weight

143.3 lb

Still to go: 14.8 lb

Biia Nascimento's Weight History

	1 piece (1/10 1-layer, 8" or 9" dia) Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado)
	3 5 fl oz servings Vinho Tinto de Mesa
	100 g Salada Vinagrete
	Hiking
	Bike Machine (Cycling)
	Weight Training (moderate)