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BigRed89
BigRed89
Joined February 2017
Posts
2396
Following
0
Followers
25
Weight History
Start Weight
211.2 lb
Lost so far:
26.7 lb
Current Weight
237.9 lb
Performance:
losing 0.7 lb a week
Goal Weight
235.0 lb
Still to go:
2.9 lb
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Competitive powerlifter. Foodie.
IG: bhershler
BigRed89's Weight History
view BigRed89's complete history
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BigRed89's Recent Food & Exercise
1.92
:custom:1.92s x 4 oz
Schwan's Ground Beef (85% Lean / 15% Fat)
1.095 :custom:23s g Wegmans Clover Honey
1.355 :custom:42s g Rivalus Rival Whey - Vanilla
Walking (exercise) - 3.5/mph
view diet calendar