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Weight History
showing entries 26 to 30 of 158
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23 July 2020
Abrindo a janela com alimento de qualidade. Tilápia grelhada, arroz de couve flor e legumes salteados❣️
#60semjacar
#dia36
(4 comments)
22 July 2020
Água com limão e gratidão hehehe
Para quebrar o primeiro jejum de 20 horas❣️
Ovos mexidos com queijo e saladona completa.
#60semjacar
#dia35
add comment
22 July 2020
4 kg podem parecer pouco, mas em 35 dias de Low Carb + 15 dias de JJ fizeram toda a diferença❣️
#60semjacar
#dia35
(3 comments)
22 July 2020
Weigh-in:
173.7 lb
lost so far:
24.7 lb
still to go:
41.4 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
21 July 2020
Fechei a janela as 20! Agora só amanhã 16/8
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