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BgMama
BgMama
Joined August 2007
Posts
8
Following
4
Followers
3
Weight History
Start Weight
282.0 lb
Lost so far:
26.0 lb
Current Weight
256.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
150.0 lb
Still to go:
106.0 lb
Follow
I'm a wife, a mom of two girls. We are a softball family. I love trying new things and this diet is one of them. I'm a Master Barber and it would really help if I lost weight since it's hard being on my feet.
BgMama's Weight History
view BgMama's complete history
Following
kellyr
last weighin:
losing 1.0 lb a week
tryin
only visible to followers
milkdud
last weighin:
gaining 0.4 lb a week
rach345
last weighin:
gaining 3.5 lb a week
BgMama's Cookbook
cals: 301kcal | fat: 15.93g | carbs: 10.68g | prot: 30.36g
Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
cals: 187kcal | fat: 3.39g | carbs: 32.11g | prot: 8.15g
Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
cals: 600kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook
BgMama's Latest Posts
Hot Tuna
I made the hot tuna in the book under lunch menus and it was fab. The only adjustment I made was at the end I
broiled it for about 3 min just to brown it a little. Very, very, good!
posted
19 Sep 2007, 16:39
Splenda
Is Splenda allowed on the Abs diet?
posted
30 Aug 2007, 09:35
BgMama has submitted 2 posts
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