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Weight History
showing entries 36 to 40 of 91
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13 October 2021
Home made potato and leek soup 😜
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11 October 2021
In total I've lost 6lbs in a week.... I'm astonished, this is totally changing my diet... Doing 1000cals Mon - Fri, 1500 cals Sat & Sun! I feel like I haven't lost out still had the odd treat, but becoming really conscious of what I'm eating and drinking!!! Oh I hope this is it, I hope this is the big change I needed!! Still a very long way to go!!!
Weigh-in:
206.0 lb
lost so far:
6.0 lb
still to go:
41.0 lb
Diet followed reasonably well
(4 comments)
losing 4.0 lb a week
06 October 2021
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05 October 2021
Bit of a weird mix, but I just didnt want another shake!!they get sooo boring!!!
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04 October 2021
Weigh-in:
210.0 lb
lost so far:
2.0 lb
still to go:
45.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
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