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Beverley Greenwood
Beverley Greenwood
Joined August 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
9.9 lb
Current Weight
199.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
62.8 lb
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In the last 5 years I have gained 24 kgs. Firstly because I gave up smoking and then we moved to a remote location where I have no family or friends. I became anxious and depressed, and am trying to get back to my old life. Fit and healthy.
Beverley Greenwood's Weight History
view Beverley Greenwood's complete history
Beverley Greenwood's Cookbook
cals: 272kcal | fat: 25.48g | carbs: 7.65g | prot: 1.43g
Blueberry smoothie
A berry smoothie made with coconut milk.
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Beverley Greenwood's Recent Food & Exercise
1 serving Woolworths Skim Milk
1 serving Fat Blaster Weight Loss Shake
1 serving Woolworths Select Frozen Fresh Blueberries
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