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Berry Well 42
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Weight History
showing entries 6 to 10 of 23
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31 July 2024
Work out day hypes me up sometimes. I feel like I own the day because I did two planks. One for 30 seconds and the other for 40 seconds hahahaha!!!!
I'm so excited that I found some spaghetti sauce recipes that are made with no tomato. I wish I would have thought to search for it sooner. I didn't think about it until my son said he wanted spaghetti and I thought how can I give him a real delicious experience similar to what I had as a child? The answer is vegan cheese (Violife is my favorite brand ) and no tomato sauce. My taco life is about to get more delicious. I still ate tacos just without salsa. Then I can make sloppy joes and CHILI!!!!!! I've missed chili the most.
(10 comments)
30 July 2024
Had a nice walk today even tho it was humid. There was a nice breeze with the heat. I had my nice cool water bottle to aid me in case it got bad.
Saw some adorable children playing. Made the mistake of smiling and waving and got sucked into a small game of chase. Small because the kids were toddlers. The mother allowed me to play because they had such an enthusiastic response to me. For a brief moment I got to feel like a celebrity. LOL!! They were sad I had to go but thankfully didn't cry.
I also got to play peek-a-boo with an adorable 1-year-old girl. I waved and smiled because she was staring at me and the game began.
I forgot that at times I'm a child magnet even before I ever had my own. People thought I was going to be a teacher because I was a tutor from grammar school through high school. I fooled everyone and went into finance then massage therapy. I was a caretaker as well. A woman of many hats but not a teacher,other than now homeschooling my son.
(7 comments)
29 July 2024
Finally fixed my rice where there is less salt. I knew something was wrong. I gotta pay more attention to the posting for food. They can be wrong at times.
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28 July 2024
WOW!!!! I totally let myself eat way too much salt today. I knew better. I had too many hotdogs. Now I feel sick. (that's because you probably are having high blood pressure and all) I said I wouldn't let my weekend be my weak end but did it anyway. The crazy thing is I'm in my calories, the protein is good, sugar, carbs, all fine. I gotta do better or water pill and moving beyond. I can't keep pushing my luck.
On a brighter note, had a lot of fun playing block games with my son. I got some work done. Mom power.
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26 July 2024
Today I'm super excited and motivated. I was looking back into my workout journey journal and I've been losing and gaining the same weight for the last 4 years. I'm back to the weight I was April 2021 when I first started recording. At the beginning of that year I was 330. I'm so ready to return to who I used to be before I was pregnant (297) and go beyond it. I've got this. I'VE GOT THE POWER!!! ( Grayskull, Will I Am, Snap)
I'm happy I didn't let my sweet lil grumpy pants ( 7 year old son) get me down. He's at the point where he hates everything but what he wants to do.I thought that was reserved for teenage years YEESH!!! I'm thankful he still listens and does what I ask anyway. He always ends up having fun during our workout so I wish he would chose to stop. It's easier some days than others but I won't stop trying to set a good health example he can carry on and modify to his goals once he gets older. I told him next month he can design his workout routine and complete it alone and he backed out. LOL!!!
Until next time, keep doing your best for yourself.
(2 comments)
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