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BerkDe
BerkDe
Joined October 2020
Posts
35
Following
6
Followers
6
Weight History
Start Weight
299.8 lb
Lost so far:
4.0 lb
Current Weight
295.9 lb
Performance:
Steady
Goal Weight
174.2 lb
Still to go:
121.7 lb
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BerkDe's Weight History
view BerkDe's complete history
Following
Edizcang
last weighin:
losing 0.5 lb a week
Ketoep
last weighin:
gaining 0.1 lb a week
Gülşengül
last weighin:
gaining 0.4 lb a week
her şey mümkün
last weighin:
losing 0.5 lb a week
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BerkDe's Recent Food & Exercise
1 tbsp Barbekü Sosu
1 tbsp Ketçap
1 tbsp Hafif Mayonez
Walking (slow) - 2/mph
Exercise Machine
Weight Training (moderate)
view diet calendar
