Bencrocker999 - Member

Bencrocker999

Joined January 2024

Posts

138

Following

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Weight History

Start Weight

325.6 lb

Lost so far: 72.8 lb

Current Weight

252.9 lb
Performance: losing 2.3 lb a week

Goal Weight

242.5 lb

Still to go: 10.4 lb

Bencrocker999's Weight History

	MenthePip
	last weighin: gaining 1.4 lb a week

	Soso-hee
	last weighin: gaining 1.8 lb a week

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cals: 314kcal | fat: 17.05g | carbs: 18.02g | prot: 23.14g

Es hat einen erfrischenden geschmack.

cals: 117kcal | fat: 3.71g | carbs: 18.91g | prot: 2.74g

Reiches Aroma, köstlich und feucht.

cals: 48kcal | fat: 0.31g | carbs: 10.39g | prot: 1.52g

Süß-Saurer Tomatensalat als spritzige Beilage.

cals: 372kcal | fat: 26.66g | carbs: 31.50g | prot: 3.14g

Kartoffelsalat mit Majo.

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	5 :custom:500s ml Perlenbacher Radler Alkoholfrei
	1 :custom:1 Wurst, 80 g Wiesenhof Bruzzler Original
	1.4 :custom:140s g Wiesenhof Geflügel Krakauer
	Yard Work (gardening)
	Mowing Lawn
	Swimming (slow)