Ben Äppler - Member

Ben Äppler

Joined December 2019

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Weight History

Start Weight

250.7 lb

Lost so far: 7.5 lb

Current Weight

243.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

220.5 lb

Still to go: 22.7 lb

Ben Äppler's Weight History

	Gertrud die Viertelvorzwölfte
	last weighin: gaining 1.5 lb a week

	Abraxsa
	last weighin: gaining 7.7 lb a week

	schokosuchti
	last weighin: gaining 0.6 lb a week

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	3 servings Simon Hähnchenfleisch
	1 1/2 servings Ponnath Feinstes Hähnchenbrustfilet
	1 1/2 servings Hofmaier Hähnchen-Filetstreifen
	Elliptical
	Vacuuming
	Gym