Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bemusedmarble
Bemusedmarble
Joined May 2014
Posts
147
Following
68
Followers
69
Weight History
Start Weight
186.5 lb
Lost so far:
22.5 lb
Current Weight
209.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
154.3 lb
Still to go:
54.7 lb
Follow
Bemusedmarble's Weight History
view Bemusedmarble's complete history
Following
ultrainna82
last weighin:
losing 0.2 lb a week
Draglist
last weighin:
losing 0.7 lb a week
StormsGirl
last weighin:
gaining 0.4 lb a week
LeiLei84
last weighin:
gaining 0.7 lb a week
view all
Bemusedmarble's Cookbook
cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
cals: 103kcal | fat: 6.96g | carbs: 1.69g | prot: 8.31g
Spinach & Mozzarella Egg Bake
Low carb and so yummy.
cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 99kcal | fat: 3.07g | carbs: 2.72g | prot: 16.23g
Tuna Dip
A really quick side protein.
view complete cookbook
Other Related Links
Members
Members
Forums
Bemusedmarble's Recent Food & Exercise
1.396 :custom:335s ml Bolthouse Farms Organic 100% Carrot Juice
2.429 :custom:136s g Wellsley Farms Scottish Style Smoked Salmon
85 g Avocados
view diet calendar