Bemmons
Joined April 2010
Posts
21
Following
1
Followers
3
Weight History

Start Weight
210.0 lb
Lost so far: 12.8 lb

Current Weight
197.2 lb
Performance: losing 0.4 lb a week

Goal Weight
195.0 lb
Still to go: 2.2 lb
Father of two, Husband of one...6'4" 200lbs now...was 6'3 1/2" 321+...into triathlons, marathons, and other endurance tests! Once I wasn't even able to push my body through the entire day, now with God's help I can go beyond what I ever dreamed was possible.

I have a new passion on life, and on helping others attain a wellness and balance they have never known!

Bemmons's Weight History


Following

bump98
last weighin: gaining 0.7 lb a week Up
   



Bemmons's Latest Posts

Nutrition Matters to God
I understand this doesn't make me popular, but I believe it is true!
Your Nutrition Matters to God - Blog Post

http://thewelllife.blogspot.com/
posted 11 Jun 2012, 09:09
Words that Echo - Things Kids say...
Before I lost 131lbs I was a pe teacher...laughable I know! As I started my weight loss journey I remember one little 5 year old girl, so sweet...said Mr. Emmons your FAT! Laughing

She was right...I was! And I had a very unhealthy relationship with food. Last night my daughter said something that spoke to my heart about how far I've come in the last 5 years, here is a link to the blog posting if you'd like to check it out:

http://thewelllife.blogspot.com/2012/06/double-dogged-dared.html

God Bless
posted 04 Jun 2012, 10:27
In the face of dissapointment and discouragement
Race report for my 5th full marathon in three years!

http://thewelllife.blogspot.com/

Thanks for checking it out...
posted 20 Mar 2012, 15:39
From Sedentary - Over Active
Went from 321 - 190lbs now dare I say...

I am finally a runner? Check out my journey:

http://thewelllife.blogspot.com/
posted 07 Mar 2012, 21:33
From Sedentary - Over Active
Went from 321 - 190lbs now dare I say...

I am finally a runner? Check out my journey:

http://thewelllife.blogspot.com/
posted 07 Mar 2012, 21:32
Bemmons has submitted 5 posts

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This is not a diet, Its a LIFESTYLE!!!
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