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Belledio
Belledio
Joined August 2007
Posts
41
Following
14
Followers
15
Weight History
Start Weight
211.0 lb
Lost so far:
3.4 lb
Current Weight
207.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
147.0 lb
Still to go:
60.6 lb
Follow
Belledio's Weight History
view Belledio's complete history
Following
cabawi
last weighin:
losing 0.7 lb a week
karin4u
last weighin:
losing 0.7 lb a week
snjgushue
last weighin:
losing 1.4 lb a week
InChristAlone
last weighin:
gaining 2.2 lb a week
view all
Belledio's Cookbook
cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g
Carrot and Onion Soup
An easy to make and tasty low calorie soup.
cals: 221kcal | fat: 3.69g | carbs: 28.96g | prot: 19.24g
Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 68kcal | fat: 2.81g | carbs: 6.01g | prot: 4.50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
view complete cookbook
Belledio's Latest Posts
Confused
I agree with diet diva both that is what the book says~!! Good luck~!!
posted
15 Aug 2007, 20:46
New
Hi Karen I'm new as well,47 years old. It seems harder to lose weight now; however, this one seems to be working~!! Whoo hoo. I hope it works for you too~! I'm here if you need support. I need support too. I want to look great for not only myself but for my husband~!!
posted
12 Aug 2007, 22:22
Belledio has submitted 2 posts
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