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BeckyC1980
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Weight History
showing entries 1 to 5 of 7
Page:
1
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17 May 2023
Weigh-in:
182.2 lb
lost so far:
7.8 lb
still to go:
22.2 lb
Diet followed reasonably well
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losing 0.1 lb a week
26 January 2023
Not sure if anyone will see this.....I'm still figuring out how this app works. I have tried every diet known to man. And I've failed every diet known to man. I have finally decided that it's time to just be healthy. Cut out unhealthy things as much as possible, make better choices, limit sugars and carbs within reason. The "cold turkey" and "exclusion" diets end up making me binge on whatever I'm trying to cut out and then I fall of the wagon altogether.
I hope having support here will help motivate and encourage me!
(49 comments)
25 January 2023
Weigh-in:
184.5 lb
lost so far:
5.5 lb
still to go:
24.5 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
30 June 2022
Weigh-in:
202.4 lb
lost so far:
0 lb
still to go:
42.4 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
06 October 2021
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed poorly
add comment
gaining 1.0 lb a week
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