Beatriz SBarbosa

Joined December 2016

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Weight History

Start Weight

168.9 lb

Lost so far: 0 lb

Current Weight

168.9 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 36.6 lb

Beatriz SBarbosa's Weight History

	roberta_nf
	last weighin: gaining 0.2 lb a week

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cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g

Almôndegas de frango assadas.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 43kcal | fat: 0.91g | carbs: 7.69g | prot: 2.85g

O arroz falso de couve-flor fica com a textura parecida com o arroz.

cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g

Gratinada low carb.

cals: 178kcal | fat: 13.10g | carbs: 2.66g | prot: 12.50g

Bolinho salgado que pode valer por uma refeição, com baixo nivel de carboidratos.

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	0.417 serving Camil Feijão Carioca
	1 1/2 servings Galo Azeite de Oliva Extra Virgem
	1 serving Swift Bife de Alcatra
	Hiking
	Bike Machine (Cycling)
	Fitness Training (Workout)