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Beachcomber16
Beachcomber16
Joined June 2021
Posts
4
Following
0
Followers
4
Weight History
Start Weight
217.0 lb
Lost so far:
3.2 lb
Current Weight
213.8 lb
Performance:
losing 1.6 lb a week
Goal Weight
150.0 lb
Still to go:
63.8 lb
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I am a preschool special education teacher. I would like to lose around 70 pounds. I like to read and do light gardening.
Beachcomber16's Weight History
view Beachcomber16's complete history
Beachcomber16's Cookbook
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook
Beachcomber16's Latest Posts
Back again
Good luck. I put on some extra weight during COVID too and I sure didn't need any more! I need to start tracking daily and keeping my calories down.
posted
19 Jun 2021, 16:34
TRANSITIONING FROM SPARKPEOPLE.
I am coming from Spark also.
posted
12 Jun 2021, 17:35
Beachcomber16 has submitted 2 posts
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Beachcomber16's Recent Food & Exercise
Dance (slow step)
Elliptical
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