Spent a lifetime of gaining and losing the same 50 pounds and right now I am stuck on the crest of the roller coaster. I would like to get back to a reasonable weight because I would like to keep my good health and watch my seven grand-kids grow up. The youngest is only 7 months old.
It's hard when you live alone and there is nothing to motivate you because everything is shut down for the pandemic. Nothing to do but stay home and eat, and absolutely no accountability because no one sees me.
I could use some help and some support. Thanks!
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