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Balkan76
Balkan76
Joined March 2018
Posts
32
Following
1
Followers
4
Weight History
Start Weight
186.7 lb
Lost so far:
15.2 lb
Current Weight
171.5 lb
Performance:
losing 6.2 lb a week
Goal Weight
127.9 lb
Still to go:
43.7 lb
Follow
Balkan76's Weight History
view Balkan76's complete history
Following
sdcsdc
last weighin:
losing 0.4 lb a week
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Balkan76's Recent Food & Exercise
1 ear, yields Beyaz Tatlı Mısır (Mısırlar Koçanı Üzerinde, Dondurulmuş)
3
medium pieces
Izgara Tavuk
100 g Lor Peyniri
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar