Baker61811's Journal

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showing entries 11 to 15 of 79

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11 June 2019

Woke up at 132.6. Went to the gym and lifted weights this morning. Only ate eggs today, then went on a bike ride after work.

Weigh-in: 130.2 lb

lost so far: 31.1 lb

still to go: 0.3 lb

Diet followed reasonably well

add comment losing 26.6 lb a week

10 June 2019

Weighed in today after normal eating and exercise. I even had 2 cocktails last night and a few cookies at Caroline’s party.

Weigh-in: 134.0 lb

lost so far: 27.3 lb

still to go: 4.1 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

04 June 2019

I’ve been up a lot higher since the last weigh in - as much as 139. Cycling everyday this week and avoiding carbs to kickstart final 4 weeks.

Weigh-in: 135.4 lb

lost so far: 25.9 lb

still to go: 5.5 lb

Diet followed reasonably well

add comment steady weight

26 May 2019

Going pretty strong. Exercising about twice a week and keeping calories down. I had a few nights this week with high calories and alcohol. The alcohol felt pretty bad. I need to really limit that.

Weigh-in: 135.4 lb

lost so far: 25.9 lb

still to go: 5.5 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

21 May 2019

Ate very few calories today and yesterday. Plus I think the weeks of mostly running deficits are beginning to add up.

Weigh-in: 134.4 lb

lost so far: 26.9 lb

still to go: 4.5 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

Baker61811's weight history

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Baker61811's Journal

11 June 2019

10 June 2019

04 June 2019

26 May 2019

21 May 2019

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Baker61811's weight history