Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bakashova
Bakashova
Joined June 2019
Posts
47
Following
33
Followers
0
Weight History
Start Weight
185.6 lb
Lost so far:
44.3 lb
Current Weight
141.3 lb
Performance:
losing 1.7 lb a week
Goal Weight
122.6 lb
Still to go:
18.7 lb
Follow
Анастасия
Диетчица со стажем 20 лет
низкоуглеводное (до 50 г) с 07.2020
37 лет, 163 рост
min 59 max 82
Пытаюсь жить осознанно, минимизировать стресс
Bakashova's Weight History
view Bakashova's complete history
Following
vlyutorovich
last weighin:
gaining 1.2 lb a week
odremina
last weighin:
gaining 0.5 lb a week
lenushka888
last weighin:
steady
sveta2000651
last weighin:
losing 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
Bakashova's Recent Food & Exercise
1 serving Окей Сельдь под Шубой
50 g Белый Хлеб
1 serving Жизнь Март Капуста Тушеная с Луком и Морковью
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
view diet calendar