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Bahardk
Bahardk
Joined May 2015
Posts
37
Following
7
Followers
9
Weight History
Start Weight
153.9 lb
Lost so far:
20.1 lb
Current Weight
133.8 lb
Performance:
losing 1.3 lb a week
Goal Weight
116.8 lb
Still to go:
17.0 lb
Follow
eğitimci, anne, kitap aşığı ve ilk kez kilosunu bu kadar çok takmış biri ;) işkolik, kahvekolik birazda etçil mi ne :))
Bahardk's Weight History
view Bahardk's complete history
Following
serkan306
last weighin:
gaining 0.1 lb a week
ihalil95
last weighin:
losing 4.5 lb a week
thin8383
last weighin:
gaining 0.6 lb a week
EllissaA
last weighin:
losing 0.4 lb a week
view all
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Bahardk's Recent Food & Exercise
1
turkish cup
Şekersiz Türk Kahvesi
350 g İstiridye Mantarı
1
cup
Tam Yağlı Sade Yoğurt
Walking (moderate) - 3/mph
Swimming (moderate)
Fitness Training (Workout)
view diet calendar