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Başarmış birisi
Başarmış birisi
Joined August 2022
Posts
52
Following
0
Followers
13
Weight History
Start Weight
224.9 lb
Lost so far:
89.3 lb
Current Weight
135.6 lb
Performance:
losing 3.9 lb a week
Goal Weight
127.9 lb
Still to go:
7.7 lb
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Başarmış birisi's Recent Food & Exercise
1 medium Sıcak Suda Pişirilmiş Yumurta
3 large Pişmiş Yumurta Beyazı
60 g Lor Peyniri
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Cardio
view diet calendar
