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Weight History
showing entries 1 to 5 of 84
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03 July 2024
Have to avoid PM snacks especially after wine!
Weigh-in:
162.3 lb
lost so far:
0 lb
still to go:
11.3 lb
Diet followed reasonably well
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gaining 0.2 lb a week
20 March 2024
Weigh-in:
159.5 lb
lost so far:
0 lb
still to go:
8.5 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
19 March 2024
Weigh-in:
159.6 lb
lost so far:
0 lb
still to go:
8.6 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
18 March 2024
Weigh-in:
160.2 lb
lost so far:
0 lb
still to go:
9.2 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
06 January 2024
Well, it's difficult to stay on track. But I kept trying, restarting after goofing up. "Get back on track", I told myself. It worked!
Another thing that helped was splitting high-calorie meals in half, saving the extra portion for another meal. Go Barb!
Weigh-in:
154.8 lb
lost so far:
3.2 lb
still to go:
3.8 lb
Diet followed reasonably well
(4 comments)
losing 2.6 lb a week
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