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BETZCKE
BETZCKE
Joined March 2015
Posts
450
Following
7
Followers
5
Weight History
Start Weight
168.0 lb
Lost so far:
29.1 lb
Current Weight
138.9 lb
Performance:
losing 15.4 lb a week
Goal Weight
143.3 lb
Still to go:
4.4 lb
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BETZCKE's Weight History
view BETZCKE's complete history
Following
Carol-Fit-2023
last weighin:
steady
kami katz
last weighin:
losing 0.9 lb a week
tammyschiffer
only visible to followers
Vanja1508
last weighin:
losing 0.0 lb a week
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BETZCKE's Cookbook
cals: 217kcal | fat: 2.73g | carbs: 14.76g | prot: 35.66g
Seelachs mit Tomaten
Fisch mit Gemüse.
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BETZCKE's Recent Food & Exercise
1.6 servings Gut & Günstig Fettarme H-Milch 1,5% Fett
0.486 serving Champions
1.143 servings Tomaten Ganz und Geschält mit Tomatensaft
Sitting
Cooking
Showering
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