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B1976
B1976
Joined January 2008
Posts
8
Following
1
Followers
0
Weight History
Start Weight
277.0 lb
Lost so far:
3.0 lb
Current Weight
280.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
159.0 lb
Still to go:
121.0 lb
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B1976's Weight History
view B1976's complete history
Following
jerdanK
last weighin:
steady
B1976's Cookbook
cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
cals: 359kcal | fat: 34.18g | carbs: 7.14g | prot: 7.92g
Green Beans Alfredo
An Atkins low-carb side inspired by a pasta favorite.
cals: 256kcal | fat: 14.45g | carbs: 6.27g | prot: 23.71g
Sauteed Tuna and Spinach
Great protein for a quick meal.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 176kcal | fat: 0.39g | carbs: 28.75g | prot: 1.29g
Bananas Foster
A healthy dessert treat.
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B1976's Recent Food & Exercise
1 cup bagged salad
1 serving ranch dressing
16 fl oz water
Walking (slow) - 2/mph
Sitting
Housework
view diet calendar