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Bärle47
Bärle47
Joined May 2015
Posts
194
Following
164
Followers
194
Weight History
Start Weight
220.5 lb
Lost so far:
31.5 lb
Current Weight
188.9 lb
Performance:
losing 2.7 lb a week
Goal Weight
165.3 lb
Still to go:
23.6 lb
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Bärle47's Weight History
view Bärle47's complete history
Following
Fagmich
last weighin:
losing 14.4 lb a week
wuschel_75
last weighin:
losing 7.7 lb a week
Guddi47
last weighin:
gaining 0.6 lb a week
Portal Wal🐳
last weighin:
gaining 0.6 lb a week
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Bärle47's Cookbook
cals: 102kcal | fat: 3.48g | carbs: 7.80g | prot: 7.83g
Low Carb Brot
Ganz einfach-ohne aufwendige Mittel.
cals: 115kcal | fat: 7.34g | carbs: 10.54g | prot: 2.00g
Apfelblechkuchen
Schmeckt total lecker.
cals: 554kcal | fat: 27.11g | carbs: 34.18g | prot: 46.37g
Salat mit Rucola
Salat als hauptmahlzeit.
cals: 188kcal | fat: 13.55g | carbs: 4.35g | prot: 12.21g
Oopsies
Eine Alternative für Brot, wenn Sie essen Low Carb.
cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
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Bärle47's Recent Food & Exercise
1 serving Milbona Fruchtjoghurt Erdbeere
2 servings Aldi Kochschinken
3 servings Aldi Vollkorn Knäckebrot
Gym
Housework
Trampolining
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