AyliNyasan - Member

AyliNyasan

Joined December 2019

Posts

Following

Followers

Weight History

Start Weight

187.4 lb

Lost so far: 30.2 lb

Current Weight

157.2 lb
Performance: losing 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 13.9 lb

AyliNyasan's Weight History

	SeMRa..
	last weighin: gaining 0.1 lb a week

	eflin zulal
	last weighin: gaining 0.4 lb a week

	Emvo1905
	last weighin: gaining 0.0 lb a week

	1 medium whole Domatesler
	2 small Salatalık
	2 regular slices Kepekli Ekmek
	Hiking
	Skipping Rope (Jumping Rope)
	Calisthenics (heavy, e.g. pushups)