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Weight History
showing entries 1 to 5 of 12
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22 April 2018
Estoy a 4 kg de llegar a mi peso ideal y a 9 kg de llegar a mi meta 😊
Weigh-in:
152.1 lb
lost so far:
14.3 lb
still to go:
19.8 lb
Diet followed reasonably well
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losing 0.5 lb a week
17 November 2017
Ayer me pesé y aunque solo bajé unos gramos estoy muy satisfecha porque en la semana no seguí muy bien la dieta. Ésta semana regreso con el régimen y veamos como nos va la siguiente semana 😬 // Yesterday I weighed myself and although I only lowered a few grams I'm very satisfied because in the week I didn't follow the diet very well. This week I'm back with the regime and let's see how the next week is going 😬
Weigh-in:
162.7 lb
lost so far:
3.7 lb
still to go:
30.4 lb
Diet followed reasonably well
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losing 0.6 lb a week
09 November 2017
Anoche me probé de nuevo mi vestido largo y lo logré!!! ahora a seguir adelante hasta llegar al resultado que quiero. 👗 // Last night I tried on my long dress again and I did it!!! Now to keep going until I get the result I want. 👗
Weigh-in:
163.4 lb
lost so far:
3.1 lb
still to go:
31.1 lb
Diet followed reasonably well
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steady weight
09 November 2017
Pollo con Salsa Pomodoro, Queso, Pepperoni y Ensalada de Arúgula #Keto
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02 November 2017
Estoy terminando mi tercera semana con Dieta Cetogénica y estoy muy contenta con los resultados actuales. La segunda semana no hubo ajuste en mi peso ya que creo que subí demasiado las grasas y no estaba consumiendo suficientes vegetales... ya puedo hacer ayunos intermitentes sin dificultad #DosComidasPorDía // Today i'm finishing my 3rd week on Keto Diet and I'm very happy with my results. The 2nd week I did´t see changes in my weight because I think I was eating too much fat and not eating enough vegetables... Now I can do Intermitent fasting without difficult #TwoMealsPerDay
MI PESO EL DÍA DE HOY: 74.1 KG
PESO PERDIDO: 1.4 KG
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AyahDemone's weight history
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