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Weight History
showing entries 1 to 5 of 3118
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12 July 2024
Boa tarde pessoal!
Atualização de peso e retorno na nutricionista...vamos devagar 🐢🐢🐢🐢
Com a graça de Deus 🙏🏽🙏🏽🙏🏽
Weigh-in:
160.3 lb
lost so far:
12.6 lb
still to go:
8.2 lb
Diet followed reasonably well
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losing 1.3 lb a week
11 July 2024
Lanche da tarde 😋
Abacate
Manteiga
Pão sovado
Pão low carb
Café sem açúcar
(2 comments)
11 July 2024
Almoço😋
Azeite
Salada
Fraldinha assada
Couve flor cozida
Feijão carioca cozido
Mexerica
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11 July 2024
Café/Pós treino 😋
Creatina
Shake de whey com psillium diluído em água
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11 July 2024
Pré treino 😋
Café sem açúcar
Mct Performance Nutrition
Cacau em pó não adoçado
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Auspiciosa's weight history
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