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Atnef
Atnef
Joined July 2018
Posts
76
Following
3
Followers
17
Weight History
Start Weight
174.2 lb
Lost so far:
10.8 lb
Current Weight
163.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
152.1 lb
Still to go:
11.2 lb
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Atnef's Weight History
view Atnef's complete history
Following
АнаДиего
last weighin:
losing 1.5 lb a week
Альбина 1975
last weighin:
steady
OLGASHIKHOVA333
last weighin:
steady
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Atnef's Recent Food & Exercise
0.92 serving Ашан Свинина Тушеная
104 g Гречка Вареная
117 g Огурец (с Кожурой)
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
view diet calendar
