Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Atlas Poyraz
Atlas Poyraz
Joined June 2015
Posts
33
Following
21
Followers
10
Weight History
Start Weight
253.5 lb
Lost so far:
10.6 lb
Current Weight
242.9 lb
Performance:
losing 1.7 lb a week
Goal Weight
198.4 lb
Still to go:
44.5 lb
Follow
Atlas Poyraz's Weight History
view Atlas Poyraz's complete history
Following
Lilith:)
last weighin:
losing 1.5 lb a week
jesusceku
last weighin:
gaining 1.1 lb a week
karahuseyinoglubahar
last weighin:
steady
beylu
last weighin:
losing 4.6 lb a week
view all
Other Related Links
Members
Members
Forums
Atlas Poyraz's Recent Food & Exercise
1 serving Tarabya Dilimli Kaşar
0.4 serving Ekici Süzme Peynir
1 pastry Poğaça
Exercise Machine
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
