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Aslan Gökhan
Aslan Gökhan
Joined September 2023
Posts
191
Following
515
Followers
195
Weight History
Start Weight
220.5 lb
Lost so far:
38.4 lb
Current Weight
182.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
5.7 lb
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Aslan Gökhan's Weight History
view Aslan Gökhan's complete history
Following
karahuseyinoglubahar
last weighin:
steady
Banu✌️
last weighin:
gaining 0.1 lb a week
bahnhani
last weighin:
losing 3.1 lb a week
nunusumbn
last weighin:
losing 2.2 lb a week
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Aslan Gökhan's Recent Food & Exercise
1 cup Sebzeli Makarna
78 g Haşlanmış Yumurta
1/3 :custom:33 g Tahsildaroğlu Ezine Klasik Beyaz Peynir
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar