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Aslan Gökhan
Aslan Gökhan
Joined September 2023
Posts
181
Following
488
Followers
186
Weight History
Start Weight
220.5 lb
Lost so far:
37.5 lb
Current Weight
183.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
176.4 lb
Still to go:
6.6 lb
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Aslan Gökhan's Weight History
view Aslan Gökhan's complete history
Following
sonays035
last weighin:
losing 1.2 lb a week
^oyne^
last weighin:
gaining 0.2 lb a week
nnurefsun
last weighin:
losing 3.1 lb a week
ev∀
last weighin:
steady
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Aslan Gökhan's Recent Food & Exercise
100 g Rus Salatası
1 cup Kuru Fasulye
1 Fırında Mücver
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
