Ashlmt - Member

Ashlmt

Joined April 2022

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Weight History

Start Weight

186.0 lb

Lost so far: 2.4 lb

Current Weight

183.6 lb
Performance: gaining 0.5 lb a week

Goal Weight

152.0 lb

Still to go: 31.6 lb

My friend and I are trying to reach our recommended weight according to our BMI's. My recommended weight is 137 but I feel 152 is a more feasible goal for my body type. Since July of 2021 I have already lost 30 pounds but I would like to lose another 30.

Ashlmt's Weight History

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	DJ Firestarta
	last weighin: losing 1.4 lb a week

Ashlmt's Recent Food & Exercise

	2 servings Giant Eagle White Nectarines
	1 serving Olive Garden Zuppa Toscana
	1/2 serving Olive Garden Chicken Parmigiana (Lunch)
	Weight Training (moderate)
	Running (jogging) - 5/mph

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Ashlmt's Weight History

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Ashlmt's Recent Food & Exercise