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Ashlmt's Journal

Ashlmt's Profile |Send a Message | Weight History

showing entries 6 to 10 of 11

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04 May 2022

I'm definitely hitting a plateau. My weight won't in the downward direction. I am going to start bike riding so we shall see how that impacts the results. I know I gotta get back in the gym and stay consistent. I gotta be accountable.

Weigh-in: 182.0 lb

lost so far: 4.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment gaining 2.5 lb a week

29 April 2022

Weigh-in: 180.2 lb

lost so far: 5.8 lb

still to go: 28.2 lb

Diet followed reasonably well

add comment steady weight

27 April 2022

Weigh-in: 180.2 lb

lost so far: 5.8 lb

still to go: 28.2 lb

Diet followed reasonably well

add comment losing 10.9 lb a week

26 April 2022

Who knew counting calories was so difficult? This is the first time in my life that I actually tried to lose weight. In July I was 217 pounds and I started intermittent fasting and running and I was able to drop 35 pounds in 5 months. Now I am doing a weight loss challenge with friends are the stakes are high. I gotta win so I can get the $$$. I have found meal prepping definitely is helping. But I'm also worried I might be at a plateau. Not sure what to do about it.

(3 comments)

25 April 2022

First bi-weekly weigh in.

Weigh-in: 183.3 lb

lost so far: 2.7 lb

still to go: 31.3 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

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