Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AshleenFrieslaar
AshleenFrieslaar
Joined January 2019
Posts
54
Following
154
Followers
52
Weight History
Start Weight
198.4 lb
Lost so far:
32.8 lb
Current Weight
165.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
22.3 lb
Follow
AshleenFrieslaar's Weight History
view AshleenFrieslaar's complete history
Following
Roszain
last weighin:
losing 2.3 lb a week
path7975
last weighin:
losing 1.5 lb a week
40FitandHealthy
last weighin:
gaining 0.0 lb a week
minksmit
last weighin:
losing 1.8 lb a week
view all
Other Related Links
Members
Members
Forums
AshleenFrieslaar's Recent Food & Exercise
1 serving Mrs. H. S. Balls Original Chutney
1
patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
1/2 serving Sasko More Slices White Bread
Walking (brisk) - 4/mph
view diet calendar