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Weight History
showing entries 6 to 10 of 646
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08 March 2024
At least we went down this week but scale says fat percentage is back up so now I'm doubting if the scale is even consistent enough (maybe not accurate, but consistency would be more important) for me to track trends there. I do need to measure myself again, been over a month.
This week is a 10.5 hr week, next week will be a 12 hour week - almost 6.5 hours on the bike alone! I'm liking the training but I find I'm starving all the time. I think it's more about when I eat rather than what, because my protein and fiber is pretty high. I'll figure it out eventually!
Weigh-in:
150.6 lb
lost so far:
0 lb
still to go:
30.6 lb
Diet followed reasonably well
(5 comments)
losing 0.2 lb a week
01 March 2024
Heh, well that definitely went the wrong way. On the plus side body fat percentage went down by over .5 so I'll take that as a win. Tracking my food but obviously still eating too much. let's see if this week is better.
Weigh-in:
150.8 lb
lost so far:
0 lb
still to go:
30.8 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
23 February 2024
A .2 loss - I'll take it considering I haven't weighed in for awhile and I was carb loading a bit last week. I recently learned that endurance athletes shouldn't lose more than a half a pound a week anyways - need that fuel for working out! that just means it'll take all year to get back to where I want to be. 🫠
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
(1 comment)
losing 0.1 lb a week
21 February 2024
Not feeling great. I had my race this past weekend and didn't get what I wanted. At about mile 6 I knew I wasn't going to meet my goal and it made the rest of the race really hard to finish. It was hillier than I remember, but I think I'm disappointed mostly because I don't understand how I did so well in Nov but this one blew up. I definitely gave what I had, or tried. The last 3 miles were so hard because my legs wouldn't move any faster. My left hammy is still sore so I haven't had the motivation to do anything, even swim.
It'll pass eventually, but I'm just kind of bummed and work stress isn't helping. Hopefully I can make myself get out and do something in the next few days.
I have started recording my food again. I'm sure the extra 15 pounds doesn't make racing any easier so getting back in my comfort weight range will feel great.
(3 comments)
11 February 2024
Everything has been busy - I hope everyone is doing well! one week until my half! 💪🤞
Weigh-in:
150.2 lb
lost so far:
0 lb
still to go:
30.2 lb
Diet followed reasonably well
(5 comments)
gaining 0.3 lb a week
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