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Weight History
showing entries 1 to 5 of 122
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06 July 2024
Weigh-in:
129.9 lb
lost so far:
13.2 lb
still to go:
7.5 lb
Diet followed reasonably well
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losing 0.1 lb a week
24 June 2024
Bom dia! Após cinco longos anos de faculdade, trabalhando o dia todo, e sem tempo para nada, retomei minha reeducação alimentar. E se passaram 81 dias desde 04/04/2024 até agora, com 5,9kg a menos. Sem dietas malucas, e comendo pizza toda semana (claro que no dia da refeição livre e com moderação). Musculação 3x na semana. Como em torno de 1500 calorias por dia. Não cortei nenhum alimento! Com constância, a gente chega lá.
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23 June 2024
Weigh-in:
130.1 lb
lost so far:
13.0 lb
still to go:
7.7 lb
Diet followed reasonably well
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losing 0.6 lb a week
15 June 2024
Weigh-in:
130.7 lb
lost so far:
12.3 lb
still to go:
8.4 lb
Diet followed reasonably well
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losing 2.4 lb a week
08 June 2024
Weigh-in:
133.2 lb
lost so far:
9.9 lb
still to go:
10.8 lb
Diet followed reasonably well
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losing 0.6 lb a week
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AryhFuzinelli's weight history
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