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Arutun
Arutun
Joined January 2014
Posts
281
Following
2
Followers
1
Weight History
Start Weight
192.9 lb
Lost so far:
37.3 lb
Current Weight
155.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
1.3 lb
Follow
Arutun's Weight History
view Arutun's complete history
Following
ViktoriaKam
last weighin:
gaining 0.9 lb a week
Evgenffg
last weighin:
gaining 0.1 lb a week
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Arutun's Recent Food & Exercise
1.2 servings Савушкин Продукт Творог Мягкий 5%
4
порцияs
Яйцо
1 serving Protein Rex Lamington Молочный
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Running - 8/mph
view diet calendar