Artumba4 - Member

Artumba4

Joined March 2015

Posts

226

Following

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Weight History

Start Weight

187.4 lb

Lost so far: 4.6 lb

Current Weight

192.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

169.8 lb

Still to go: 22.3 lb

Tenho 1,71 e atualmente estou com 85kg.
Objetivo é chegar aos 77kg.
Minha meta é eliminar 1kg/semana.

Primeira semana: ganho 0,2kg :(

Praticamente nenhuma mudança física

Artumba4's Weight History

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Following

	JUBAS DIAS
	last weighin: gaining 0.2 lb a week

	dfoamaral
	last weighin: losing 0.5 lb a week

	Jacke P.
	last weighin: losing 0.6 lb a week

	Vipguaiba
	last weighin: losing 0.2 lb a week

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Artumba4's Recent Food & Exercise

	100 g Arroz Branco (Longo, Cozido)
	7/8 serving Sadia Salame tipo Italiano
	100 g Queijo Minas

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Artumba4's Weight History

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Artumba4's Recent Food & Exercise