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Arsh123456
Arsh123456
Joined September 2021
Posts
29
Following
14
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
24.3 lb
Current Weight
196.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
180.8 lb
Still to go:
15.4 lb
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Arsh123456's Weight History
view Arsh123456's complete history
Following
tanyafc46
last weighin:
losing 30.9 lb a week
Archana Kanaujiya
last weighin:
losing 0.0 lb a week
Nusaiba7127
last weighin:
losing 0.6 lb a week
fitwiththomas
last weighin:
gaining 13.9 lb a week
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Arsh123456's Recent Food & Exercise
1/2 chicken breast with sauce Chicken Curry
1 1/2 pieces Tandoori Roti
1/2 serving Hatsun Curd Made From Toned Milk
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
