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Arnold Ouwens
Arnold Ouwens
Joined August 2020
Posts
155
Following
2
Followers
3
Weight History
Start Weight
260.1 lb
Lost so far:
39.7 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
209.4 lb
Still to go:
11.0 lb
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Tijdens de Corona crisis zijn er bij mij de nodige kilootjes aangekomen. Hopelijk kan ik via deze weg weer op mijn streefgewicht komen.
Arnold Ouwens's Weight History
view Arnold Ouwens's complete history
Following
Ellis Ouwens
only visible to followers
squashbassie
last weighin:
gaining 2.4 lb a week
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Arnold Ouwens's Recent Food & Exercise
1 portie Groenten uit de oven (courgette, paprika, champignons)
1 serving Enkhuizer Jodekoek
1
coffee cup
Koffie
Driving
Table Tennis (Ping Pong)
Yard Work (gardening)
view diet calendar
