Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aris M
Aris M
Joined January 2019
Posts
15
Following
1
Followers
32
Weight History
Start Weight
220.5 lb
Lost so far:
44.1 lb
Current Weight
176.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
0 lb
Follow
Aris M's Weight History
view Aris M's complete history
Following
harisamrulloh
last weighin:
losing 1.2 lb a week
Other Related Links
Members
Members
Forums
Aris M's Recent Food & Exercise
1 glass Teh Manis
2 pieces Tahu Goreng
1
serving
Pisang Goreng
Fitness Training (Workout)
Running (jogging) - 5/mph
Cooking
view diet calendar