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ArcadyF
ArcadyF
Joined June 2015
Posts
306
Following
86
Followers
166
Weight History
Start Weight
307.3 lb
Lost so far:
6.2 lb
Current Weight
301.2 lb
Performance:
gaining 6.2 lb a week
Goal Weight
267.6 lb
Still to go:
33.5 lb
Follow
Мужчина в самом расцвете сил. Так как 24/7 таскать 120+.., 135.., 129.., килограмм сил нужно много )
ArcadyF's Weight History
view ArcadyF's complete history
Following
Kholodovitch
last weighin:
gaining 1.5 lb a week
BigAssInn
last weighin:
gaining 1.5 lb a week
Terenal
last weighin:
gaining 0.0 lb a week
vladpost
last weighin:
gaining 0.6 lb a week
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ArcadyF's Recent Food & Exercise
300 g Творог 5%
315 g Сметана 20%
1,000 g Огурец (с Кожурой)
Cleaning
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
view diet calendar