ArcadyF - Member

ArcadyF

Joined June 2015

Posts

306

Following

Followers

166

Weight History

Start Weight

307.3 lb

Lost so far: 6.2 lb

Current Weight

301.2 lb
Performance: gaining 6.2 lb a week

Goal Weight

267.6 lb

Still to go: 33.5 lb

Мужчина в самом расцвете сил. Так как 24/7 таскать 120+.., 135.., 129.., килограмм сил нужно много )

ArcadyF's Weight History

	Terenal
	last weighin: gaining 0.0 lb a week

view all

	300 g Творог 5%
	315 g Сметана 20%
	1,000 g Огурец (с Кожурой)
	Cleaning
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)