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Aragon2020
Aragon2020
Joined May 2023
Posts
25
Following
0
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
3.3 lb
Current Weight
181.9 lb
Performance:
losing 6.9 lb a week
Goal Weight
158.7 lb
Still to go:
23.1 lb
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Not much to tell really. I live in a little town. It is winter most of the year. We are most active during summer. Doing some work around the house. Retired.
Aragon2020's Weight History
view Aragon2020's complete history
Aragon2020's Cookbook
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
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Aragon2020's Recent Food & Exercise
1 tbsp Cream Cheese
2 servings Wasa Multi Grain Whole Grain Crispbread
1
mug
Coffee
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar