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Anvilu
Anvilu
Joined February 2016
Posts
337
Following
21
Followers
34
Weight History
Start Weight
190.9 lb
Lost so far:
5.1 lb
Current Weight
185.8 lb
Performance:
losing 1.9 lb a week
Goal Weight
154.3 lb
Still to go:
31.5 lb
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Ich bin Baujahr 1976 und habe 3 Kinder.
Anvilu's Weight History
view Anvilu's complete history
Following
Batumi
last weighin:
steady
Schwopp
last weighin:
gaining 1.2 lb a week
dieSusi75
last weighin:
losing 0.6 lb a week
Everlost
last weighin:
gaining 0.0 lb a week
view all
Anvilu's Cookbook
cals: 190kcal | fat: 11.85g | carbs: 15.88g | prot: 3.96g
Frühstücks-Granola
Müsli aus der Pfanne.
cals: 737kcal | fat: 25.10g | carbs: 91.13g | prot: 33.71g
Knoblauch-Chilli-Garnelen mit Vollkornspaghetti
Vollkornspaghetti sind hier Pflicht.
view complete cookbook
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Anvilu's Recent Food & Exercise
100 ml Orangensaft
1 tbsp Marmelade
1/2 serving REWE Bäcker Brötchen
Dance (slow step)
Cross Training
Tennis
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